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‘Hunger, invariably, makes you compassionate’: Author Siddharth Dhanvant Shanghvi on changing his lifestyle

Fighting isolation and illness is one thing, cravings another. Author Siddharth Dhanvant Shanghvi looks back at a year of recuperation and healing, and how eating a meal a day aided this journey

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Siddharth Dhanvant Shanghvi

Siddharth Dhanvant Shanghvi

Last year, in the spring, I couldn’t get out of bed for a month; post COVID, a real slump, no appetite, no movement, no life. Outside my room in Matheran, where I was recuperating, birds sang—the sky an immersive blue, the forest a jewel of wisdom. Meanwhile, I felt like death. Specialists I’d met in Mumbai hospitals prescribed medicines that felt toxic, far worse than my ailment. In the peculiar, educative isolation of a long sickness—when you feel like you’re a bull in a holding pen—I knew I had to clean myself out, rinse my cells, while assessing the  fraying bits.

One afternoon, I lay on the forest floor, ready, finally, to submit.

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