Wash your hair at least 2-3 times a week. This will help remove dirt and oil buildup while also preserving natural scalp oils.

Choose a mild, sulfate-free shampoo that is suitable for your hair type and scalp condition to avoid stripping the scalp of its natural oils.

Moisturise your scalp from time to time. Apply natural oils or scalp serums regularly to keep the scalp moisturised and prevent dryness.

Minimise the use of heat-styling tools like blow dryers, straighteners and curling irons. They are your hair’s worst enemies. Excessive heat can damage the hair and scalp.

 Refrain from wearing hairstyles that pull the hair tightly. They can cause tension and lead to hair breakage.

Wear a hat or use protective hairstyles to shield the hair from harsh weather conditions and pollution.

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Disclaimer: This information does not replace professional medical advice. Consult a qualified specialist or your physician for personalised guidance.