Home / Lifestyle / Health & Fitness / Article / Inside Nitin Gadkari’s fitness regimen: Pranayama, discipline and a 46 kg transformation

Inside Nitin Gadkari’s fitness regimen: Pranayama, discipline and a 46 kg transformation

Union Minister Nitin Gadkari lost 46 kg post-Covid through strict discipline, daily pranayama, exercise and mindful eating. Despite a hectic schedule, he prioritised health, calling it life-changing. His journey highlights consistency, organic living and self-care as the foundation of lasting success

Listen to this article :
Representational Image

Representational Image

Union Minister for Road Transport and Highways Nitin Gadkari has emerged as an unlikely yet powerful symbol of disciplined living and holistic health. In a recent vlog with filmmaker and choreographer Farah Khan, Gadkari candidly spoke about his remarkable fitness transformation, revealing how he lost 46 kilograms post-Covid and reshaped his lifestyle through unwavering consistency and self-discipline.

Once weighing 135 kg, Gadkari now maintains a weight of 89 kg, a change he describes not as cosmetic but deeply transformative for his overall well-being. “You can see the positive effects of this routine on my face,” he said, attributing his renewed energy and youthful appearance to a strict daily exercise and pranayama regimen.

How do you like the new new mid-day.com experience? Share your feedback and help us improve.

Read Next Story
Mumbai doctors seeing 30 per cent rise in hairfall among women linked to PCOS and PCOD

Trending Stories

Latest Photoscta-pos

Latest VideosView All

Latest Web StoriesView All

Mid-Day FastView All

Advertisement