While liver conditions like jaundice, hepatitis, and liver infections have long been recognised health concerns, Mumbai doctors are now seeing a sharp rise in fatty liver disease among young adults. The disease was once considered a condition linked mainly to obesity and older age but is now increasingly affecting people are between the age group of 20-35 years.

Experts warn that beyond weight gain, factors such as chronic stress, poor sleep, unhealthy eating habits, and sedentary lifestyles are silently contributing to this growing trend. World Liver Day is observed on April 19 every year, and they take the opportunity to not only remind but also emphasise on the importance of timely screening, regular health check-ups, and simple lifestyle changes like a balanced diet, physical activity, and adequate sleep to prevent long-term liver damage.

Fatty liver disease occurs when excess fat builds up in the liver, affecting its normal function. In many cases, it may not cause noticeable symptoms in the early stages, which is why it often goes undetected. However, some people may experience fatigue, mild abdominal discomfort, or unexplained weight changes.